Olive Oil for Massage
Olive Oil for Massage. Use of olive oil exceeds cooking and can be used in many other ways. Since it’s one of the healthiest oil that exists, its compounds and properties are beneficial for other purposes including as a massage oil. People turn to home remedies which include olive oil to treat skin problems, sore wounds, rashes or get rid of cellulite and stretch marks.
If you’re having problems with sore muscles, back pain, cellulite or strained joints, a good massage is the best solution. Since olive oil is rich in antioxidants, omega 3-fatty acids, Vitamin E, Vitamin K, monounsaturated fats and has anti-inflammatory compounds; it’s a perfect product to use in massage.
5 WAYS TO USE OLIVE OIL AS A MASSAGE OIL
TREATING SUNBURNS –
You’ve probably had a sunburn once in your life, and we all know how painful and uncomfortable sunburns can be. With the help of extra virgin olive oil, you can relieve yourself of burning sensation and help your skin heal faster. Just apply olive oil to your skin and massage gently.
TREAT SORE MUSCLES –
Feeling of pain in the muscles can be very exhausting and impossible to ignore. Hard physical training, exercises or constant sitting in one position for a long duration of time may cause your neck and shoulder muscles to get sore and stiff. Massaging affected areas with warm olive oil may help with the problem. A special compound of olive oil called oleocanthal has anti-inflammatory properties which will soothe your muscles and reduce the pain.
GET RID OF CELLULITE –
Hard to think about reducing cellulite can be an easy task. After taking a warm shower, mix olive oil with coffee grounds to make a scrub cream. Massage area with cellulite with the mixture, rubbing in the skin. Leave it be for half an hour and wash off with lukewarm water.
If you’re having problems with dandruff, consider using olive oil as a massage technique of your scalp. Use warm olive oil to rub your head for 20 minutes. Wash off with a mild shampoo. With its nutrients, vitamins, and antioxidants, olive oil moisturizes the skin and soothes itchiness. We’ve also highlighted Olive Oil’s use as a shampoo in a previous article.
MOISTURIZE DRY SKIN –
Olive Oil for Massage. Skin is often prone to dehydration, leaving you with dry, itchy and cracked areas which can cause quite a discomfort. Olive oil is proven to be an amazing moisturizer for skin, penetrating deeply into skin layers and moisturizing it thoroughly. Massage your arms, legs or any other part of the body with warm olive oil and help your skin regain hydration and softness.
Olive Oil for Massage. Olive oil is an efficient solution to many skin issues, and the benefits of olive oil as massage oil are numerous. From reducing stress, treating sunburns and cellulite, helping in reducing skin irritation and inflammation, it’s the best thing to use when giving yourself a massage. The benefits are worthy of using it, so make sure to try it once.
Here are some Olive Oils which are geared towards the use in the massage industry: