with a Kidney stones form in the kidneys due to excess calcium deposits and are shaped similar to gravel-like pieces. Ask anyone about their experience with this disease, and they’ll most likely respond by saying that it’s very painful.
As the stones make their way from your kidneys to the urethra, they may cause tremendous pain. To make matters worse, they may even make you bleed while passing urine.
Sure, you might be able to flush out the small kidney stones by drinking water, but olive oil is one product that will help in easing the pain. Olive oil is no wonder drug, but rather a natural remedy that people used to treat kidney stone back in the old days.
How can you make use of it to treat your problem? Keep on reading to find out.
What are kidney stones?
Before we move on to discuss the ways in which olive oil can help alleviate your problem, let’s talk a bit more about the disease itself. Kidney stones are quite common and most often affect individuals aged between 30 and 60.
They also happen to be more common in men. Small kidney stones usually go undetected and are passed painlessly through urination.
However, large masses of stones can cause blockage in the part of our urinary system causing significant discomfort. This severe pain in the groin or abdomen may even lead to UTI or urinary tract infection.
Kidney stones are more likely to occur if you don’t take enough fluids or are susceptible to a particular hereditary medical condition that increases its likelihood.
While the small stones get passed along with urine quite easily, the larger ones may need Keyhole surgery for efficient disposal. However, if your condition is not severe, you can probably flush them out painlessly with the aid of olive oil and lemon.
Why and how is olive oil good for this disease?
In a study named “The Association between a Mediterranean-Style Diet and Kidney Function in the Northern Manhattan Study Cohort“, the authors found that serum creatinine breakdown increased in the cohort that adhered to a Mediterranean diet with a healthy amount of olive oil. This indicates that the oil is an adequate solution to improve patients with high levels of creatinine and also kidney stones.
How to use EVOO to treat Kidney Stones
So, now coming to the big question – is it possible to use olive oil to flush kidney stones? The answer is a resounding YES! But just having olive oil won’t cut it; here is the full list of ingredients you need:
- Apple juice
- Lemon juice – 2 ounces
- Extra virgin olive oil – 2 ounces
Once you’ve got these ingredients in place, all you have to do is follow the steps mentioned below:
Step 1: Get enough intake of water and apple juice throughout the day to stay thoroughly hydrated. Keeping hydrated increases the output of urine in the urinary tract, which helps in cleansing the kidneys while the stones are present.
Step 2: Mix 2 ounces of extra virgin olive oil and 2 ounces of lemon juice. If you believe that your kidney stones would be hard to pass, blend 1 cup of lemon juice and 1 cup of the same kind of olive oil instead.
Step 3: Once you’ve got the mixture ready, drink it in 6 tablespoon proportions every 15 minutes until it’s finished. Don’t take it all at once as it may cause vomiting and feelings of nausea. Some naturopaths claim that users can see the results immediately within 15 to 20 minutes after taking the final dose.
Step 4: Go to pee as many times as you get the urge as the kidney stones are likely to break down completely within 12 hours. The stones will pass through to urine or stool depending on their position in the urinary tract.
Final words and recommendations
If you do all the steps correctly, the stones should pass painlessly or will at least cause less pain in comparison. Olive oil is quite the useful substance that has proven to be effective time and again in treating kidney stones. Now it’s your chance to try it out and find out for certain. Here are some olive oils that are quite bland in flavour and as such might be easier to consume with lemon juice: