Olive oil is considered to be one of the healthiest oils in the market and is recommended to be used as much as possible. Even though it’s primarily used as a kitchen ingredient, its use expands beyond the kitchen. Due to its properties, it is often used for skin problems, muscle strains, massage therapies and various hair conditions. Extra virgin olive oil is made by cold-pressing the olive fruit with no additives and additional processes. It contains many nutrients which help treat many skin, hair, nail and general health problems.
By adding olive oil to your daily nutrition, you’re feeding your body important anti-oxidants, vitamins, and monounsaturated fats. The benefits of olive oil for skin are numerous, so if you’re in search of a natural remedy for your skin condition, you should try out some olive oil treatments. Here are some common applications:
MOISTURIZES DRY SKIN –
The problems you encounter with your skin are often connected with its dryness, flakiness and overall sensitivity to various detergents, weather changes or external irritants. Olive oil works as a perfect moisturizer. It penetrates deep into the skin, making it soft and regaining its health.
HAS ANTI-AGING PROPERTIES –
As you age, your skin becomes soggy and wrinkly, which can be delayed by applying olive oil to your skin. With its antioxidants, olive oil can really help in preventing wrinkles or make existing ones stand out less.
PERFECT MAKE-UP REMOVER –
Women spend much money on different make-up removing lotions and creams, but there’s one variant equally valid, yet chemical free, and it’s – olive oil. Simply applying olive oil to a cotton ball will do wonders in removing make-up and freshening up your face.
Those of you fighting the battles with clogged pores, acne and inflammation on your face and neck, should consider using olive oil. With its anti-inflammatory properties, antioxidants, vitamins E and K, omega –3 fatty acids and other precious nutrients, olive oil will soothe your skin and help with redness and inflammation. Also, it will clean your pores and fight the bacteria in them.
HEALS CRACKED HEELS –
A common problem with feet skin is often not being able to get rid of ugly cracked heels. Thick skin on heels tends to crack, which leaves you with not so attractive feet. One thing you can do is to massage a generous amount of olive oil to your heels, letting it penetrate deep into every crack and moisturizing it thoroughly. After a while, you should be able to notice the disappearance of cracks.
With so many benefits of olive oil for skin, there’s no reason why not to use it in your everyday life. From cooking delicious meals to making various skin lotions, olive oil can improve your health and keep you healthy and sound, so don’t forget to use it beyond the kitchen area.
We’ve personally tested a few lotions, so here are our recommendations. Some including mixtures with other oils, such as argan: